Lessons from the Literature: Welcome to the United States of Anxiety: Observations from a Reforming Neurotic – Anxiety Happens No Matter What

There are approximately 40 million people in the United States that will suffer from an anxiety disorder in any given year, which equates to about 18% of the country’s population1. Essentially, anything and everything can cause anxiety for someone: social situations, careers and body image are some that are on that never-ending list. All of… Continue reading Lessons from the Literature: Welcome to the United States of Anxiety: Observations from a Reforming Neurotic – Anxiety Happens No Matter What

Wake Me Up When It’s All Over

We are going on nine months of lockdowns, social distancing, mask wearing and the adjustment of our way of life due to the COVID-19 pandemic. It’s probably something we’ve gotten used to, but it’s become exhausting to think about the threat of the virus in nearly everything we do. Going to the grocery store? Don’t… Continue reading Wake Me Up When It’s All Over